Be kind to yourself!

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With the popularity of juicing rapidly growing, thanks to Joe Cross,— especially in our fast food-centric era – there’s increasing interest in finding ways to maximize health using the power of natural, non processed, plant-based eating lifestyle.

Joe Cross

Joe Cross

I’ve been following Kris Carr for a while now, and I absolutely love her! If you haven’t watched “Crazy sexy cancer” you are definitely missing out!

Kriss Carr

Kriss Carr

“Crazy Sexy Cancer is more than a thought provoking documentary, it’s an attitude! It’s about rising to the challenge of life and turning lemons into champagne.” Kris Carr

I will add that the mind is a crazy sexy instrument, what you feed it, your body will believe and follow, and vice versa.

Self-care is vitally important! Take care of your mind, reduce stress and be kind to yourself. I believe our purpose is about discovering and nurturing who we truly are, and not what others expect of us.

BeKindToYourself

Trust that where you are right now is exactly where you are supposed to be. Learn that life becomes much easier when you stop fighting against the resistance of your own limitations, just relax, and go with the flow.

To being & living!

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