Do you ever feel like you are all over the place? Can you literally not find your footing? This is what can happen if you are not grounded.
Take time for yourself, listen to your body, meditate…

CorePower Yoga Class
by
Do you ever feel like you are all over the place? Can you literally not find your footing? This is what can happen if you are not grounded.
Take time for yourself, listen to your body, meditate…
CorePower Yoga Class